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1. Silencio (still your heart before Him)

Get settled and comfortable again. Quiet your soul before Him.

And behold, I am with you always, to the end of the age.”” (Matt. 28:20)

He is here. Return to awareness of His Presence.

Thank Him for His Presence.

Enjoy the sweetness of His Presence.

Give all your attention to Him.

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2. Lectio (eat the scroll)

When the Spirit of Truth comes, he will guide you into all the truth… and he will declare to you the things that are to come. He will glorify me, for he will take what is mine and declare it to you.” (John 16:13–14)

Holy Spirit is here to release revelation to your Spirit. Nothing matters more than what He has planned for this time.

Read the below scripture portion slowly and out loud.

Use your imagination to picture yourself as part of the setting.

Resist the temptation to analyze or judge the text or use the text to develop a message for someone else.

Listen as if God were speaking directly to you. He is.

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/04a346f2-69a5-4c42-8682-abe2f0e6da45/bible_icon.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/04a346f2-69a5-4c42-8682-abe2f0e6da45/bible_icon.png" width="40px" /> Psalm 23:1–6 (ESV) **4 Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

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3. Meditatio (meditate)

Read the first portion again, slowly, pausing to let the words sink deeply into your mind and heart.

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Ruminate on this Word. How does it apply to your life right now.

Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

As His living Word flows, give your attention to it.

Without overspiritualizing, what does God seem to be saying to you?

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4. Oratio (converse with Him about His Living Word in you)

Respond.

Talk to God about your inward movements:

Respond from your heart to what God is saying.

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5. Contemplatio (wait on Him)

Ask and listen for more of what He’s saying.

Linger quietly, patiently in His Presence.

Await His living Words which release divine power.

As He speaks, yield fully to him. If you notice resistance, rebellion, defiance, or trepidation in your heart, repent of these things and yield your heart without reservation to Him. Ask for His help.

Entrust your past, present, and future to the Lord in light of what he has spoken.

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[OPTIONAL FOR LONGER PRAYER JOURNEYS]

  1. Adoratio (worship Him)

Conclude your time at this well with thanksgiving and adoration.

Thank God for what He has given you here.

Use the worship song on the right if you like, or any other song and approach that best brings your heart of adoration before the Lord on this topic.

Pour out your adoration for our most holy, worthy God.

https://youtu.be/yZoqbmveml0


7. Ambulo (walk to the next station with Him)

Now walk slowly to the next station. Follow the path of blue marker posts and signs.

Keep your heart before Him and your attention on Him.

He is with you. You are His. Walk with Him. Enjoy His creation with Him.

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